How to Travel with a Yoga Mat

“If you practice yoga once a week, you will change your mind. If you practice yoga twice a week, you will change your body. If you practice yoga daily, you will change your life.” Whether you’re a traveling nomad like me or a yogi looking to continue practice on an extended vacation, learning how to…

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Meet Lindsay Nova: Traveling Yoga Teacher and Spiritual Badass

Interview with Lindsay Nova, a¬†one-woman spiritual circus Today, I have the greatest pleasure to introduce you all to a badass gal who is making her way around the globe as a digital nomad and yoga teacher. Lindsay Nova is a beautiful soul who is working hard to spread her teachings, positive vibes, and dreams with…

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