Quick Energizing Yoga, Lake Balaton

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein I invite you to share a beautifully peaceful day with me near Lake…

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Quick Morning Yoga Routine

Rise and shine! It is time to get up and moving in the morning. Committing to a daily practice of yoga can be extremely difficult, but do you think you can squeeze about 5-minutes for movement each morning? That’s all it takes to start your day off right. This quick morning yoga routine is easy…

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