14 Days of Mindfulness – FREE E-Book

“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.” – Shunryu Suzuki Mindfulness is a popular topic on my blog because developing mindful habits has completely changed my life! I am thrilled to be sharing my favorite practices with you in my 14 Days…

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Mindfulness Challenge: Join me!

“Live the actual moment. Only this actual moment is life.” – Thích Nhất Hạnh Praise to Thích Nhất Hạnh for his wisdom through simple words! His work is amazing, btw. A couple weekends ago, I took a trip with some fellow remotes to the countryside of Spain for a collaborative weekend focusing on one love and…

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