Five Morning Habits That Boosted My Productivity

Five Morning Habits That Boosted My Productivity

"If we want to direct our lives, we must take control of our consistent actions. It's not what we do every once and a while that shapes our lives, but what we do consistently." - Anthony Robbins If you have been on Pinte ...

Seven Days of Silence: My Vipassana Experience

Seven Days of Silence: My Vipassana Experience

In October 2017, I had one of the longest weeks of my entire life. There was nothing particularly traumatic about it or anything, it was just long. It felt like time was stopped and each tick of the clock felt like an et ...

14 days of mindfulness

14 Days of Mindfulness – FREE E-Book

“Leave your front door and your back door open. Allow your thoughts to come and go. Just don’t serve them tea.” – Shunryu Suzuki Mindfulness is a popular topic on my blog because developing mindful habits has c ...