Energizing Yoga poses PDF

If you have ever read my blog, you know how much I absolutely adore coffee and morning routines. I do usually wake up with a load of energy and ready to conquer the day. I have a lot of habits that I have been working on to help give me more energy in the morning,...

Quick Energizing Yoga, Lake Balaton

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein I invite you to share...