50+ Affirmations to Boost Your Confidence

50+ Affirmations to Boost Your Confidence

It's in the early hours of the morning and I am standing slouched over my bathroom sink, staring into my own eyes. I see fear and worry about the day to come. I begin whispering to myself statements, such as, "I'm a conf ...

5 Ways I Practice Self Love

5 Ways I Practice Self Love

This is a repost from my old blog: Yoga Mats & Cowboy Hats, but with a couple updates <3 I  have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival. - Audre Lord ...