I’m Taryn Raine
Holistic Wellness & Spiritual Mindset Coach
Ready for the confident, badass version of you?
Yoga for Everyone
Enjoy the transformational practice of yoga from anywhere in the world without feeling intimidated
Holistic Coaching
Let’s focus on ways to improve physical, mental, and emotional health with actionable tools.
Ready for badass you?
Let’s ditch stress & anxiety.
It’s time to feel AMAZING.
Let’s keep it real. To be truly confident, we’ve first got to drop the old school illusion of perfectionism. Around here, we don’t believe in the perfect yoga practice, diet, lifestyle, or way of being. What we do believe in? You being your damn best self, 100% flawed & human! I offer you suggestions to help you get there and embrace the goddess within.
Alleviate stress and anxiety with practical tips
Use the foundations of yoga to feel like a rockstar
Embrace a new confidence as we shift the internal dialogue
Have the support of incredible women all over the world
Getting Started with Yoga
Build Confidence with Yoga
My yoga e-book is a great place to get started! This book provides step-by-step instructions on 60+ yoga poses, sequences, and how-to guides.
Join the Remote Yogi Tribe
For unlimited access to yoga videos, meditations, and coaching workshops, join my membership. Get connected with other incredible women 🙂
Free Resources on the Blog
The blog is the best way to stay up-to-date with all the latest from the Remote Yogi. I share twice a week with yoga PDF’s, recipes, and more!
You are here, right now, because you are seeking a better version of you.
I‘m here to help!
You already have what it takes to create the badass, confident YOU that you’re dreaming of. So what’s stopping you? Your mindset and habits. That’s it!
My coaching focuses on establishing practical, actionable steps to become the up-leveled version of you. We take a look at how you’re taking care of your physical, mental, and emotional well-being and evaluate where to make shifts.
Who knows? We might throw in some spiritual woo if that’s your jam 😉
About Taryn
Why am I so damn passionate about yoga and self care? It SAVED my life! Seriously. Before I found the tools I am sharing with you, I was a complete wreck of anxiety and depression. My life revolved around the chase of perfectionism, until I pulled myself off the bathroom floor after another panic attack and made a decision – this was not going to be my life story.
I left a broken marriage, sold all my belongings, and set out to travel the world. I’ve made it my mission to help other women who are feeling stuck to discover the joy of true freedom and self love, through the foundations of yoga and mindset.
To me, self care is a daily practice and my hope is to leave by my imperfect example.
Testimonials
“I have been following your class every day x 2 and I love it. I think you are such a good teacher. I am so glad I stumbled across your site and got to join your tribe. I think this will finally be my rescue. I love that you made yoga possible for me and I love the whole lifestyle around it. I look forward to your class every morning. “
– Elisabeth H.
“Taryn’s authenticity and vulnerability make yoga, mindfulness, and living a more wholehearted life an achievable goal. She is an amazing role model and is open and honest about the struggles and success in her life. I connect with Taryn’s empathy and compassion that shines through in everything she does.”
– Amelia F.
“At the moment, as a beginner Yogi, I feel that all my interests regarding yoga have been met. Taryn, you’re wonderful, and have helped me process a lot of thoughts and energy into positive responses, instead of just ‘dealing with it’ and I’m very thankful for you and your teachings.“
– Aitza O.
The Latest on the Blog:
Yoga for a Healthy Spine – 25 Minute Video Class
Believe it or not, your back was not designed to stay hunched over a computer screen all day or rounded into a squishy couch in the evening. Our current lifestyle does not play nicely with a healthy spine, which is why many of us suffer from back pain and stiffness....
4 Easy Ways to Meditate as a Beginner
Let's face it, meditation can be intimidating as hell, right? There's so much conflicting information about what makes a good meditation practice. Plus, who can actually stop thinking for more than ten minutes? Don't worry, I'll walk you through four easy ways to...
Forget Your Goals (among other things) – Live Presentation
I'm so excited to spark controversy amongst all of you ambitious folks out there. You know who I'm talking about, the ones who are out there "crushing their goals no matter what." It might even be you, already giving me a heavy eye roll for the article title to...
Cauliflower Fried “Rice” – Vegan, Keto, & GF
Back at the recipe book today and excited to share a favorite with you. This version of fried rice is one that I've been exploring and experimenting with for the last six months. It's become one of our "go-to meals" and it's easy to mix up based on whatever you have...