Ready for 14 days of yoga workouts?
Join the challenge for daily yoga videos designed to engage your entire body in a short amount of time. The best part? You can do it anywhere and it's FREE!Join the program!
Whether you are brand new to yoga or a longtime student, this challenge is designed to teach you new moves in a fun way. We will be goofy, strong, and eager to try more. Plus, you don't need anything other than a yoga mat and an open mind. This program is designed to require little equipment, so you can practice from anywhere in the world and with little space required. Plus, we had your busy lifestyle in mind. Each challenge class is only 10-25 minutes long, easy peasy.
What's included in the challenge?
- Daily email - includes 12 yoga videos, 2 yoga PDFs, and daily insights from Taryn
- Yoga lifestyle lessons - yoga is not just about the body. We will be learning new things each day related to mindset, the art of slowing down, wellness, breath work, and lifestyle habits.
- Setting affirmations - each lesson comes with a daily affirmation designed to give you focus and set intention for each day
- Support - Taryn is available via email to answer your questions along the way and offer encouragement
What are you waiting for? The challenge is completely free, so there is no obligation. Encourage your friends to join you on the challenge and let's transform together!
Share your progress, favorite poses, and how you are enjoying the challenge on Instagram, using the hashtag #RemoteYogiChallenge
"This free 14-day challenge will teach you all you need to know about the basics of yoga. Understanding how to connect your mind, body, and breath is the first step to achieving a lifestyle transformation. Enjoying a healthy and thriving lifestyle isn't as hard as you think and this mini-course will show you why. I'm so excited for your transformation journey and look forward to cheering you on every step of the way" - Taryn Raine