Shape Your Life Around Who You TRULY Are!

RY Self Discovery Toolkit

“I don’t know.”

How often do you find yourself saying this?

 What do you want for dinner? Why’d you decide to stay in this weekend? What do you want to do with your life?

“I don’t know.”

It’s not as if you don’t care.

You absolutely wish you KNEW what you want.

You wish you had some direction in life. Right?

When you haven’t spent time exploring the depths of who you are, everything is a challenge. You’re immobilized, stuck.

You feel like you can’t make any decisions – because you don’t understand your values enough to know what you want.

It’s time to discover WHO YOU ARE.


By learning your core values, you’ll be able to determine the careers and people who are the right fit for you.

In becoming self-aware, you’ll learn to have more control over your emotions instead of letting them surprise you.

Through the discovery of your drivers, you’ll find the motivation you’ve been lacking.


Once you get started, you’re going to feel hooked to discovering more and more about yourself.

It’s so much fun.

By no means will you discover who you are overnight.

It’s a long journey, actually a never-ending one as we are constantly evolving and growing.

This course won’t give you the answers.

Instead, the intention is to provide the tools to help you discover your own answers.

One journal sessions, mindful practice, or intentional movement at a time

I know you’re ready for the work.

And I’m here to guide you through it.

See Yourself In a New Way

Working with Taryn has taught me so much about confidence, self love, mindset, the way I see myself… She’s not only a coach, she’s a cheerleader, a friend, a mentor, a support system; she’s there when you need her.

– Courtney Gehle, South Africa


Powerful, transformative change that immediately shows you who you are?

Hmm… Probably not.

Actually, getting to know yourself is a lifelong journey.

I still find myself a bit shocked every time I receive the compliment,

“you are so authentic!”

It’s still a little odd, even though it’s by far the most popular positive feedback that I receive from people.

You see, I used to the the exact opposite of authentic. I had no idea who I was and it SHOWED.

I was a sponge.

I allowed myself to soak up the beliefs of my friends, my lovers, my family.

I just fit into whatever mold was expected of me.

People pleaser to the extreme! You, too?

But I found myself a young divorcee, spending endless hours alone. It was finally time to explore who I truly was, what I stood for, and what made me unique. 

I found incredible tools.

Yoga helped me to get out of my head and explore my body. Meditation helped me to see things when a new perspective. And the lessons from coaches and books took me deeper into my values, beliefs, and drivers.


So you’ll have a toolkit ready to help you with this lifelong journey.

And work through the coaching lessons I’ve designed to help learn more right away.

What’s included in the course?

My BEST tools at your fingertips!

  • Video Lessons – I will walk you through the lessons I do with my private clients, along with the workbooks to help you do the inner work needed to embody each lesson.
  • Guided Meditations – Download quick guided meditations to help you tune into yourself and dig deeper.
  • Body Work – Using breathing practices and a variety of yoga lessons, you’ll learn ways to use your body to stop overthinking and be yourself.
  • Bonus Resources – I’m a big fan of continued learning, so I wanted to provide the resources that have helped me along the way, including amazing books, journal prompts, and affirmations to continue gaining control of your mind. 

Frequently asked questions

Here are a few answers to our most common questions

Q:  When do I access the course? Immediately! As soon as you complete your payment, you’ll receive login details with  access to the online toolkit. 

Q: How long will I have access to the course? You will have lifestyle access to the portal, including all of the videos, meditations, yoga classes, and workbooks. Taryn will be available to answer questions in the portal or by email.

Q: Do you allow refunds? We want to ensure that you are loving the course and all the materials included. A full refund is available within the first two weeks of signing up. 

Q: How long do you have access to the course? Once you purchase the course, you will have lifetime access to the materials. The course may be updated along the way and you will have access to all of the new content that is added.

Q: Will I be allowed to download the course?

Yes, all of the content (videos, meditations, workbooks) are available to be downloaded and watched later on.

Do you have more questions on the course? Ask away!