6 Ways to Boost Your Intuition

Have you ever thought, man, it would be so nice if I just knew what to do right now. How many of us have lost sleep over questions like, is this the right job for me? Is this relationship going anywhere? Overthinking becomes exhausting. However, when we boost...

6 Supplements and Herbs for Mental Health

Taking care of our mental health is becoming a bigger topic of discussion, which is amazing! More research is being done to find solutions to depression, stress, anxiety, and other mental ailments. With that, we are finding more supplements and herbs that are useful...

Creativity and Community As a Medicine

Living with a chronic health condition can be challenging at the best of times, but over the years I’ve noticed a trend. When I close myself off from people or isolate (and disconnect from my own creativity), I’m blocking two of the most incredibly healing pathways...