Spiced Hot Cocoa Anti-Inflammatory Drink

Looking for a delicious drink that is loaded in health benefits? This Spiced Hot Cocoa recipe is ideal for reducing inflammation and boosting your mood. Listen, chocolate is never a bad thing… right? There’s something so magically comforting about a think mug of...

Favorite Snack for Protein: Tempeh Hummus

Ready for one of my favorite snack recipes of all time? My friends have been patiently awaiting this moment, when we share one of our recipes to pull out at a party = Tempeh Hummus. Okay, that might not sound exciting, but bare with me! Recently, Connor and I were...

Vegan Kitchari for a Healthy Gut

Written by Laura Martin, Certified Nutrition Consultant and Gut Expert- founder of Healing to Happy  Are you ready to g(u)t healthy without the fuss? Same, girl, same.  Gut health has been getting a lot of attention in the health and wellness scene right now...

Nut Taco {Meat} – Vegan & Easy

As a vegetarian for nearly 15 years, I’ve had my fair share of vegan faux meats. While there was also a point-in-time when I considered highly processed “textured vegetable protein” corn dogs to be a nutritious meal, I know better now. A girl can...