Vegan Kitchari for a Healthy Gut

Written by Laura Martin, Certified Nutrition Consultant and Gut Expert- founder of Healing to Happy  Are you ready to g(u)t healthy without the fuss? Same, girl, same.  Gut health has been getting a lot of attention in the health and wellness scene right now...

Nut Taco {Meat} – Vegan & Easy

As a vegetarian for nearly 15 years, I’ve had my fair share of vegan faux meats. While there was also a point-in-time when I considered highly processed “textured vegetable protein” corn dogs to be a nutritious meal, I know better now. A girl can...

30 Vegan Holiday Cookies

Some of my favorite memories around the holidays are spent in the kitchen. Our aprons are covered in flour, the tunes are one, and the wine is flowing. Baking Christmas cookies with my step mom was one of my top weekends each year, as we got to bond over the smell of...