30 Vegan Holiday Cookies

Some of my favorite memories around the holidays are spent in the kitchen. Our aprons are covered in flour, the tunes are one, and the wine is flowing. Baking Christmas cookies with my step mom was one of my top weekends each year, as we got to bond over the smell of...

Post-Travel Yoga Stretches {Video}

The holiday season is here! With that comes all the extra parties, standing in long lines at the supermarket, and for many of us, travel. Whether you’re booking long distance plane rides you see family or taking a short road trip to visit a friend, travel season...

Relaxing Bedtime Yoga – Free Printable PDF

Do you ever find yourself restless in bed at night, a random Backstreet boy’s song is stuck in your head, and you watch each minute tick by? #Storyofmylife Doing a bedtime yoga sequence is an amazing way to get the mind and body prepared for rest. This bedtime...

Find More Gratitude, Find More Happiness

Have you ever rolled your eyes as a friend who says, “I’ll feel happier when I lose ten pounds,” when just last month, they said they’d be happier if they had the new car, which is now sitting in their driveway? Truth is, when we are chasing...

15+ Things to See in Northern Thailand

I must say, I am a happy girl now that I am back in Thailand. Last October, I spent nearly a month in the magical city of Chiang Mai and was thrilled to come back again this October. This year, I was lucky enough to add two more Northern Thai cities that I had heard...

Yoga Practice You Can Do Anywhere {Video}

Ah, yoga… one of my favorite pass times. It’s the best way I know to get out of my head and into my body, relieving the anxious diva who likes to run rampant in my brain. Yoga is my favorite tool for getting me reconnected with my breath, calming down the nervous...