Stop Shoulding On Yourself

Okay, shoulding on yourself has gotten out of control. How many times a day do you find yourself thinking, I should {fill in the blank}. Chances are, it’s like a constant murmur in your mind telling you all the ways you’re falling short and how you need to...

Partner Yoga Stretch & Massage – Video Class

Looking for a way to casually talk your partner or best friend into doing yoga with you? Tell them this class has partner yoga massage! That’s right! We are exploring all the fun of simple yoga stretches with a partner. But there’s also the added bonus of...

I’ve Never Been so Magically In Love

This is a guest post about falling in love written by Tribe Member and Self Love Alumni, Anni Hy. Hi there. My name is Anni, though it wasn’t always… Anni was born out of a beautiful transformation, an unbecoming, if you will, but we’ll get to that.  Her...

50+ Self Love Affirmations

It’s shocking – the number of times we criticize ourselves all day, right? We may not even be aware of it, but the majority of us spend a lot of time speaking unkindly to ourselves. It’s no wonder our confidences are low and the idea of self love can...