by Hannah Brown | Nov 30, 2021 | Embracing Human Podcast
Holistic health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how we interact with our environment. It emphasizes the connection of mind, body, and... by Hannah Brown | Nov 23, 2021 | Embracing Human Podcast
You are intuitive! Have you heard of the term ‘mediumship’? A medium, in occultism, is a person reputedly able to make contact with the world of spirits, especially while in a state of trance. Curious yet? In this episode, we chat about: We start losing ourselves when... by Hannah Brown | Nov 16, 2021 | Embracing Human Podcast
Have you always wanted to travel the world, experience different cultures, and explore the unknown whilst earning money working online? If yes, then you might be interested in becoming a digital nomad.The term “digital nomad” generally conjure the image of a... by Hannah Brown | Nov 9, 2021 | Embracing Human Podcast
Are you ready to get to know the unconscious and disowned parts of your personalities that the ego fails to see, acknowledge, and accept aka ‘shadow work’?We often underestimate the shadow, thinking it has no power over us. But that’s wrong. The shadow is... by Hannah Brown | Nov 2, 2021 | Embracing Human Podcast
Our society tends to dismiss play for adults, it’s perceived as unproductive, unnecessary, or a guilty pleasure. We are told that once we reach adulthood, it’s time to get serious about life and the decisions we make. Between personal and professional... by Hannah Brown | Oct 26, 2021 | Embracing Human Podcast
When you last had sex, were you deeply present, feeling the exquisiteness of each and every moment? Or were you distracted, trying to get to the finish line, simply ‘fuck till you cum’ kinda vibe, felt confused and frustrated at yourself? If you have been wanting to... by Taryn Raine | Oct 21, 2021 | Yoga & Fitness
Looking for a quick class to boost your mood? Pranayoga is a term I use for a combination of yoga and breathwork in one class. By using breathing techniques as you move on the yoga mat, your energy changes. You’ll feel relief from stress and anxiety, reconnect... by Hannah Brown | Oct 19, 2021 | Embracing Human Podcast
For the exhausted and overwhelmed, first – take a deep breath in and out. Do you feel like, all of a sudden, 24 hours seems too little for a day? So you start altering your sleep, work while you eat, and other things I couldn’t imagine? It’s a given that... by Hannah Brown | Oct 12, 2021 | Embracing Human Podcast
Recognizing you’ve hit your limits and asking for help is something that takes a lot of courage – something Sergeant Judy Holley has in spades! Judy is a badass mother, drill sergeant, and crafter who is getting vulnerable with us about burnout and self-doubt. Trying... by Taryn Raine | Oct 7, 2021 | Self Growth & Love
When was the last time you truly felt rested? For most of the people I talk to, they can’t remember… or they think back to that vacation a couple years ago where they finally got to lay on a beach and do nothing. Years ago. So, why do we avoid rest so much? It’s all... 
