Ready to stop letting fear run your life? Wouldn’t it be nice to live in a state of joy, love, or abundance?
This podcast episode is a little different. I’m running it workshop style!
In this training, I want to show you how to actively take steps to choose feelings of love rather than feelings of fear. I’ll walk you through what it looks like to live in fear and how it holds us back. Then, we will see all that is possible when we live in love.
I chat about identifying fears and false beliefs that are stopping us from our true potential. Once we can determine these fears, how can we work to move past them?
This workshop includes a free writing exercises to do throughout the episode. I suggest listening in when you have extra time to pause and actually do the writing exercises or chat about each question with a friend.
Grab your spot in my Stress & Anxiety Toolkit to get all my tools, including yoga, breath work, and meditations. You can get 10% off your purchase by using the coupon code HUMAN.
Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to [email protected] and I’ll share them at the end of our upcoming episodes.
Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!