If you’re feeling a lack of direction or purpose in life, this one’s for you. (Actually, this episode is for everyone.)
My partner, Connor McCreesh, is back to chat about one of our favorite topics: Self-Awareness. In building this, we can start to take more control over our lives and figure out what we need to feel fulfillment.
Wanna know something crazy? It’s estimated that 95% of the population believe they’re self-aware… but only about 10-15% actually are. Yikes! The good news is that you can develop self-awareness. It’s not just something you’re born with.
In today’s episode, we chat about:
- How self-awareness improves every element of your life
- Building control of emotions and reactions
- Determining core values for better decision making
- Mission and fulfillment are more valuable than happiness
Want a fast track to self-awareness? Grab your spot in my Self Discovery Toolkit to get all my tools, including yoga, breath work, and meditations. You can get 10% off your purchase by using the coupon code HUMAN.
Keep up with my travel and adventures @theremoteyogi and find tons of free resources on how to live with less stress and anxiety at theremoteyogi.blog.
Do you have a human experience story? Maybe you did something embarrassing on a first date or hit your height of burnout in the middle of an important meeting with your boss? I want to hear about it! Submit your stories to [email protected] and I’ll share them at the end of our upcoming episodes.
Help me to share the message of Embracing Human by liking this episode, sharing it with your friends, following the podcast, and giving a review. It means the world to me!