A Quick Guide to Vegan Substitutes

I have some shocking information for you today: Did you know that you can be vegan and still enjoy delicious cheeses and baked goods and ice cream?! Yup, you just need to find the vegan substitutes, my friends. It’s 2018 and the options are aplenty! If...

A Nomad’s Guide to Buenos Aires

“I am completely enamored with the city of Buenos Aires. Is there a word for loving something, finding it beautiful and completely unique, just for being what it is?” – Joy Jones Oh, Buenos Aires. You ignited the wild child within me to resurface...

8 Hip-Opening Yoga Poses

“Yoga adds years to our life and life to our years.” – Alan Finger Anytime I ask my yoga students what they want to focus on for the day, it is nearly always hip openers. Therefore, I am sharing some eight hip-opening yoga poses you can easily do at...

Easy Vegan Potato Chili

“Cooking is one of the greatest gifts you can give to those you love.” – Ina Garten One of the best ways to pull myself out of a funky mood is to share my cooking with people I love. Earlier this week, I was feeling a bit down on myself about not...